WOMEN'S ONLY CHALLENGE
Join us as we up-level our relationship with food, improve our body image, lose weight, and increase our self love.
Your body kind of does a lot for you. Treat it right.
This 5 week challenge is all about nutrition education, mental health and guidance. You'll gain confidence in making your own food choices, while reaching your health and body composition goals*.
A personalized nutrition plan, calculated based on your height, weight, age, body type and goals (Because every body is different).
Receive weekly tutorials about food, nutrition, emotional triggers, and healthy habits.
Daily nudges and reminders as well as weekly check ins.
New recipes, meal ideas, and food lists.
Participation in ongoing small group discussions for idea sharing and support.